Meet Brian Fehling: Your Wellness Professional
Throughout my time on Earth, I've encountered both the greatest joys and the most difficult challenges of the human experience. It is my deepest purpose to guide and support you on your own journey here on earth.
I’m a 500-Hour Advanced Yoga Teacher, coach and trauma recovery specialist who has personally overcome the challenges of trauma, addiction, fear, anxiety, stress, anger, and shame. My journey to healing over the past 10 years has been one of deep transformation mentally, physically, emotionally and spiritually. I now dedicate myself and my work to helping men do the same — to face, understand, and move through stress, anxiety, anger, grief, and the complexities of life.
Yoga has been my anchor. The first time I stepped onto my mat in 2016, I knew I had found my home.
Yoga, for me, is the beautiful symbiosis between the mind, body, and breath. It’s about becoming comfortable with discomfort, finding the balance between effort and ease, and the doing and non-doing. Yoga teaches me to come from a place of right action instead of reacting to life’s circumstances. This practice has made me stronger, more flexible, and fearless — not just on the mat, but in all aspects of my life.
Through personalized 1-on-1 work, I guide men to improve their mental and physical health, helping them show up more fully and authentically in the world.
Using the Shipp Method™ of trauma recovery, along with practices like yoga, yoga nidra, breathwork, mindfulness, meditation, prayer, holistic nutrition, and coaching, we’ll work together to bring you into alignMENt. My approach is simple yet profound — we focus on five key areas utilizing the right practice at the right time to help you COMMIT, ALIGN, DEVELOP, EMPOWER, and MOVE toward balance, safety, and the harmonious connection of mind, body, and soul.
The work we do together will be a lifeline, especially for men who often feel isolated or trapped by society’s expectations. We’ll end procrastination, break free from self-doubt, and help you grow into the best version of yourself.
I’m here to help men rediscover their connection to something greater than themselves, and to say “YES” to their highest potential.
Together, we can uncover your true power, heal old wounds, and step into a life of clarity, strength, and purpose.
Embark on the Harmonization of your Mind, Body and Soul TODAY!
Begin your transformative journey with personalized private sessions tailored to your specific needs.